Wednesday, 18 March 2015

Best Adjustable Dumbbells- PowerBlock SportBlock Dumbbells Review

  The PowerBlock dumbbells are one of the highest rated smaller adjustable dumbbell sets you’ll find online or from any store.

These dumbells adjust from 3 to 24 pounds, in 3 pound increments.  To change the weight setting, what you have to do is to pull the two pronged pin out and simply re-insert it back into the stack to your desired weight.

Saturday, 14 March 2015

Tips to Using Adjustable Dumbbells

Here's an additional tips to using Adjustable dumbbells, what i noticed, is that most people don't have the simplest idea on how to use adjustable dumbbells.
it's not buying the dumbbell that is the issue, but using it effectively.

I received a message on a blog that reads;
Thank you sir for recommending the best weight lifting dumbbell to me, but i have a simple issue here sir, i can't figure out how this works.

SO i guess i have to give out additional tips to using adjustable dumbbells.